Видео ютуба по тегу Spring Washam Teaching On Metta Practice And Self Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

The Power of Loving Kindness ( How SELF LOVE Grows with This Practice)

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

A Guided Metta Meditation Practice with Inspirational teachings on Love

Heart Medicine: Cultivating Love, Compassion, and Joy through Metta

Guided Self-Compassion Meditation - Spring Washam

The Power of Letting Go Through Loving-Kindness (metta) - Spring Washam

Spring Washam Opens Up About Her Introduction To Mindfulness Practice

10-Minute Lovingkindness Meditation with Sharon Salzberg

Spring Washam: Service, Love and Practice

Guided Heart Meditation: Loving Kindness – Befriending our Lives

Spring Washam - "Meditation was just my way to deal with my mind..."

Loving-Kindness Meditation: How to Start the Year Right | Thich Nhat Hanh, 2009